Description Tapas is part of the Niyamas, which advice on how to have a good relationship with ourselves.
Tapas is about training ourselves to endure situations that are uncomfortable for us.
It means not letting things go easily and imposing a certain discipli...
Description Tapas is part of the Niyamas, which advice on how to have a good relationship with ourselves.
Tapas is about training ourselves to endure situations that are uncomfortable for us.
It means not letting things go easily and imposing a certain discipli...